跑步日誌-Oct-2009

1/10 = 7K; 2/10 = 7K; 3/10 = 12K; 4/10 = 7K; 5/10 = 8K: 7/10 = 32K; 8/10 = 12K; 9/10 = 10K; 11/10 行樓梯 35/Floor X 10; 12/10 = 10K; 15/10 = 14K; 16/10 = 5K; 18/10 = 10K; 19/10 = 8K; 20/10 = 6K; 22/10 = 17K; 25/10 = 15K; 28/10 = 20K;


(Oct Total : 200K)