跑步日誌-Sept-2009

2/9 = 18K Hiking; 3/9 = 11K; 4/9 = 6K; 7/9 = 6K; 8/9 = 23K; 10/9 = 8K; 12/9 = 14K; 13/9 =10K; 14/9 = 9K; 17/9 = 12K; 19/9 = 38K Hiking; 24/9 = 20K; 26/9 = 6K; 27/9 = 2K; 28/9 = 10K; 30/9 = 7K.

(Sept Total : 144K + 56K Hiking)